Yoga With Adriene 30 Days 2025 Day 7. Information about the 7 day prana challenge can be found on. As the tides continue to ebb and flow, this 30 day journey is yoga for those ready to enter a.

Join adriene on day 7 of the 30 days of yoga journey! I don’t know how this series is structured, but i’d say it’s preferable to do the 30 practices in.